E-Book
Break The Cycle
Are you a 40+ male, who has worked hard in life, but reached a point where you’re body and health are getting you down?
Discover how you can ‘Break the Cycle’ of feeling fat, stressed out, empty on energy and brittle with your body, after giving so much to your career and others…
Are you a business owner, leader or manager, who has performed at a high level, but at the expense to your own body, health and wellbeing? We reveal to you, the true science of how to actually use physical training, to truly re-discover who you are, with how your body looks, feels and performs. Plus, reap the rewards mentally, by sharing how you can use a certain, high quality approach to physical exercise, usually only reserved to elite athletes….
In this e-book, we reveal the first stages to using strength and conditioning, towards achieving goals in 90 days, such as:
Losing 12-20lbs of body fat / 2-3 inches from your belt line
Building 3-6lbs of lean muscle
20% greater fitness and stamina
Reducing anxiety and stress to significantly lower levels
Being more robust (e.g less back and knee pain)
Looking, feeling and performing the best you have in years
Why trust us?
I’m Dave Cripps, and we may share more in common than you think. Not only am I Founder and Director of Coalition Performance, where we have more expertise in strength and conditioning, with people like you, than any other company in the UK…
But I also have a high demand, high performance career running a successful business. I’m married with kids. I’m not an elite athlete (despite having extensive experience working with them). Plus, I have had my own challenges, aspirations and goals with my body, health and performance over the years.
While being able to understand many things about you because of this, I also have the following unique qualities which make what I share in this e-book much more powerful than the 99% of content you see online from young personal trainers and coaches, who lack experience not just professionally, but in life.
True Evidence of Success
I have created and grew Coalition Performance to be UK’s most successful private strength and conditioning coaching centre (not just an ‘online coach’ or PT who works in a generic gym).
Unrivalled Experience Specific to You
I have extensively supported many elite athletes, BUT uniquely I have leading expertise in coaching men, 40+ who have high performing careers in leadership, management and entrepreneurship.
True Knowledge
Bachelor and Masters Degrees in Exercise Science, and being a fully Accredited Strength and Conditioning Coach via the UKSCA (one of the only coaches to have all of these, who support people like you and not just elite athletes).
Wealth of Expertise to Trust
17 years, full time, professional coaching expertise in strength and conditioning (more than any other coach outside of elite sport in the UK).
Discover the 4 stages, to you achieving a stronger, trimmer, fitter, higher performing body and mind…
DOWNLOAD the e-book, click below:
Step up, take back control.