REDISCOVER AND REDEFINE YOU.
90 days, to perform, feel and look the greatest you have in a decade.
Life beings at 40? It could, but maybe it’s not quite turned out that way you for. A fantastic job – leading, managing, running a business. Great earnings and amazing holidays. Yet to achieve these things, you’ve had to give so much of yourself and put others first. Despite your success on paper, this hidden narrative is one you know you need to change…
Were you once more active and enjoyed hobbies, not worried about your body or health? But gradually the stressors of life have changed this, leaving you often tired, having fewer spare holes in your beltline, feeling unfit, out of shape and not really happy. Aware that non of this is a true reflection of who you really are and where you want to be?
Let me guess – you’ve tried joining a gym? Starting a diet? However, you haven’t been able to stick to these? And no doubt you’ve been put off exercise by young PT’s and people who don’t talk your language, because they think everyone wants to be ripped and an athlete? When this is not the objective and what you aspire to…
You value structure – I’m confident that you use strategy and structure to excel in your work? However, with exercise and nutrition, there has been no trusted, water tight, high quality process to follow and succeed with? This crucial issue is why your commitment, motivation, enjoyment and ultimately results have failed. It’s time to address your body, health and performance in the same way you would your work.
What can you achieve?
- Greater energy and vigor to successfully lead your life, as a dad, boss and role model…
- Proud and totally at ease with your body and the clothes you wear (at work, on holiday)…
- Having a strong, durable body your confident with, so you can enjoy activities you love (no bad back or knees)…
- Conviction in knowing your improving the quality of your life, as well as quantity.
- Feeling that your body is now a true reflection of who you really are
In your first 90 days you can:
Drop 12-20lbs of body fat / 2-3 inches from your belt line
Gain 3-6 lbs of lean muscle, to feel durable and strong
Increase your fitness and stamina by over 20% for superior energy
Reduce pain in common areas (back, knees) to do what you love
Feel a significant reduction in stress and anxiety to boost your well-being
Health improvements which correlate with starting to increase the quality and quantity of your life
Early sense of achievement in yourself and to inspire those you love and lead
What makes my Private Remote Coaching (PRC) unique, is what I bring to the table for you, in skills, experience and the trust this creates for you. But remembering too, I am a dad of three, married, run a business and was once totally out of shape.
Below you’ll see a combination of unique qualities I have developed over 17 years of professional coaching, that no other physical trainer or strength and conditioning coach you can access, has in the UK.
These illustrate the very highest levels of expertise for you trust. Think of it like going to a restaurant – Not at all chefs are equal and you know if you’re getting Michelin Star expertise, then you are investing in the very greatest expertise, which yields the ultimate results in return. This is what differentiates what you receive here, compared to any other trainer/coach online or at a gym – you’re investing in the best to achieve the best.
True Evidence of Success to Trust
I have created and grew Coalition Performance to be UK’s most successful private strength and conditioning coaching centre (not just an ‘online coach’ or PT who works in a generic gym).
Unrivalled Experience Specific to You
I have extensively supported many elite athletes, but uniquely I have leading expertise in coaching men, 40+ who have high performing careers in leadership, management and entrepreneurship.
Leading Knowledge to Leverage
Bachelor and Masters Degrees in Exercise Science, and being a fully Accredited Strength and Conditioning Coach via the UKSCA (one of the only coaches to have all of these, who support people like you and not just elite athletes).
Wealth of Expertise to Believe In
17 years, full time, professional coaching expertise in strength and conditioning (more than any other coach outside of elite sport in the UK).
I support you using a method refined over the last decade from coaching people like you. The bespoke programme I tailor for you will ensure it is 100% practical for you to do within the demands of your life, whether at home, traveling, and irrespective of equipment you have and your current physical abilities.
Your coaching programme with me will combine strength training, conditioning training, mobility exercise, performance nutrition and accountability. This is a complete, holistic service to positively impact all aspects of your life through my expertise.
How it works and what you receive with your bespoke support…
You complete a quick personal assessment questionnaire.
I design your bespoke training programme for you to perform each week.
Your start your performance nutrition plan, which is simple and practically fitted to your life.
We check in via audio message every 2 weeks, to fuel progress and accountability, without creating a time burden for you.
I refine and update your programme for you to ensure continued results.
All of this gives you total structure to trust, without the need to figure things out for yourself or be unsure.
Knowing if you follow the process, you will 100% achieve the desired results highlighted.
“Dave has took the stress out of training and his support has made a massive difference in my life after a heart attack. He’s enabled me to lose 24lbs of fat, gain 7lbs of muscle and see huge improvements in my energy, fitness, the clothes I wear and feeling great. I couldn’t recommend him enough”
“I have lost 79lbs of body fat and achieved the greatest strength and fitness levels I have had as an adult. I would encourage anyone regardless of your level of fitness, to start with Dave. ”.
“Since starting the tailored programme, I have lost over 35lbs of body fat, and feel like I have more energy, strength and fitness than I have in years. Despite previously having knee and back pain, the training has resolved this. I highly recommend Dave for an experience that delivers results!”
Private Remote Coaching Support with Dave…
If your a man, 40 or older, in a life of leadership and responsibility, ready to significantly improve the quality and quantity of your life, by achieving new heights in how your body, looks, feels and performs – Lets start working together…
Total investment for the 3 months = £897 inc VAT
More 5 star reviews online than any other
Trust matters – we have more 5 star Google reviews than any other strength and conditioning coaching service in the UK
Most qualified and experienced
Have confidence in knowing that you are receiving support from the most experienced and qualitied coaching support available.
Time is not a barrier
I know you’re busy – this support is highly practical and time efficient, returning you maximum effect from the minimum dose.
Proven Results
You won’t find anywhere else with more expertise and proven results in this field – it works.